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Tips to stay Healthy during Navratri

Navratri which is also widely known as Durga Puja in the Eastern part of India is just round the corner. Fasting on all nine days during Navratri is something which most people across north, west and central India do religiously. It is then highly essential to take care of one’s health during this time and have foods which provide energy for those fasting during Navratri.

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