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Gaslighting: What is it and how can it change a victim’s perception of reality?

You are constantly second-guessing yourself, your confidence is shot, and you are questioning your perception of reality. Google searches of the word have gradually crept up in recent months, and the tactic is incredibly common according to Penny East, a spokeswoman for the charity SafeLives told The Independent. Indeed, to an outsider, the perpetrator may appear to be the perfect, caring partner,” Sandra Horley CBE, chief executive of Refuge told The Independent.